The Guide to Animal-Based Diet: Optimise Health, Boost Energy, and Build Strength

🥩 Ditch modern confusion. Eat like you were designed to.

The Animal-Based Guide is for those tired of nutrition advice that flips every five minutes. This is about eating ancestrally, fueling performance, and cutting what’s hurting you.

What you’ll get:

✅  A breakdown of low-, medium-, and high-toxicity foods so you know exactly what to eat, test, or avoid.

✅  Guidance on meats, organs, fruits, fats, and carbs that work with your body—not against it.

✅  Clear strategies for rebuilding your energy, gut health, and hormonal balance—without strict dieting.

💡 Bonus: No calorie counting. No measuring. Just nutrient density, simplicity, and strength.

Best For: Men who want to build muscle, think clearer, and eat in a way that aligns with nature and performance.